Recipe: Wheat-Free Almond Date Cookies.
Friday, January 27, 2012 at 7:01AM
Ever tried using soy flour for cookies? Well don't. For those needing to get away from wheat, bean flours might work in breads, but can taste obviously out of place in sweets. Nut flours tend to work better.
Almond meal is a good place to start. The almond is a drier nut, so you can easily grind it into meal in a blender or food processor. Almonds are rich in fiber, B-vitamins and healthy fat while being high in protein and low in carbs. The meal doesn't have an overwhelming personality of it's own like bean flours do. The final cookie here is mildly sweet, chewy and incredibly satisfying. Just one makes a quick breakfast.

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